sPrul’khor – Apparitional Circle

sPrul’khor, pronounced ‘trül-core” is part of one of the series of physical meditations of the Aro Tradition. It is beneficial for fitness, strength, flexibility and stamina and these classes are suitable for people of average fitness.  Practice of these yogas results in a change in the way we perceive and relate to the physical world.

sPrul’khor is based on the five elements of the Aro Buddhist tradition and the five animals which inhabit these elemental realms.  By practising sPrul’khor Yoga we gradually release our habitual, physical conditioning and our perception of the world becomes more vivid and radiant. We become able to recognise a connection between the external manifestations of the elements and our inner emotions and perceptions.

Tibetan Yoga at Aro Ling

This class isn’t a part of the the Yoga for the People programme, but has been included on the calendar as it may be of interest to those attending Naomi’s Power Yoga classes.

Location
Aro Ling

Instructor
Naomi

Energetic and dynamic flowing asana sequences in a safe and chilled out environment. These classes are designed for a wide range of abilities, however they’re dynamic, challenging and will make you sweat. The classes are 90 minutes, which include a warm-up and flowing sequence of yoga postures.

Location
Aro Ling

Instructor
Naomi

Energetic and dynamic flowing asana sequences in a safe and chilled out environment. These classes are designed for a wide range of abilities, however they’re dynamic, challenging and will make you sweat. The classes are 90 minutes, which include a warm-up and flowing sequence of yoga postures.

Location
Aro Ling

Instructor
Naomi

sPrul’khor – Apparitional Circle

sPrul’khor, pronounced ‘trül-core” is part of one of the series of physical meditations of the Aro Tradition. It is beneficial for fitness, strength, flexibility and stamina and these classes are suitable for people of average fitness.  Practice of these yogas results in a change in the way we perceive and relate to the physical world.

sPrul’khor is based on the five elements of the Aro Buddhist tradition and the five animals which inhabit these elemental realms.  By practising sPrul’khor Yoga we gradually release our habitual, physical conditioning and our perception of the world becomes more vivid and radiant. We become able to recognise a connection between the external manifestations of the elements and our inner emotions and perceptions.

Tibetan Yoga at Aro Ling

This class isn’t a part of the the Yoga for the People programme, but has been included on the calendar as it may be of interest to those attending Naomi’s Power Yoga classes.

Location
Aro Ling

Instructor
Naomi

Energetic and dynamic flowing asana sequences in a safe and chilled out environment. These classes are designed for a wide range of abilities, however they’re dynamic, challenging and will make you sweat. The classes are 90 minutes, which include a warm-up and flowing sequence of yoga postures.

Location
Aro Ling

Instructor
Naomi

Energetic and dynamic flowing asana sequences in a safe and chilled out environment. These classes are designed for a wide range of abilities, however they’re dynamic, challenging and will make you sweat. The classes are 90 minutes, which include a warm-up and flowing sequence of yoga postures.

Location
Aro Ling

Instructor
Naomi

sPrul’khor – Apparitional Circle

sPrul’khor, pronounced ‘trül-core” is part of one of the series of physical meditations of the Aro Tradition. It is beneficial for fitness, strength, flexibility and stamina and these classes are suitable for people of average fitness.  Practice of these yogas results in a change in the way we perceive and relate to the physical world.

sPrul’khor is based on the five elements of the Aro Buddhist tradition and the five animals which inhabit these elemental realms.  By practising sPrul’khor Yoga we gradually release our habitual, physical conditioning and our perception of the world becomes more vivid and radiant. We become able to recognise a connection between the external manifestations of the elements and our inner emotions and perceptions.

Tibetan Yoga at Aro Ling

This class isn’t a part of the the Yoga for the People programme, but has been included on the calendar as it may be of interest to those attending Naomi’s Power Yoga classes.

Location
Aro Ling

Instructor
Naomi

Energetic and dynamic flowing asana sequences in a safe and chilled out environment. These classes are designed for a wide range of abilities, however they’re dynamic, challenging and will make you sweat. The classes are 90 minutes, which include a warm-up and flowing sequence of yoga postures.

Location
Aro Ling

Instructor
Naomi

Energetic and dynamic flowing asana sequences in a safe and chilled out environment. These classes are designed for a wide range of abilities, however they’re dynamic, challenging and will make you sweat. The classes are 90 minutes, which include a warm-up and flowing sequence of yoga postures.

Location
Aro Ling

Instructor
Naomi

sPrul’khor – Apparitional Circle

sPrul’khor, pronounced ‘trül-core” is part of one of the series of physical meditations of the Aro Tradition. It is beneficial for fitness, strength, flexibility and stamina and these classes are suitable for people of average fitness.  Practice of these yogas results in a change in the way we perceive and relate to the physical world.

sPrul’khor is based on the five elements of the Aro Buddhist tradition and the five animals which inhabit these elemental realms.  By practising sPrul’khor Yoga we gradually release our habitual, physical conditioning and our perception of the world becomes more vivid and radiant. We become able to recognise a connection between the external manifestations of the elements and our inner emotions and perceptions.

Tibetan Yoga at Aro Ling

This class isn’t a part of the the Yoga for the People programme, but has been included on the calendar as it may be of interest to those attending Naomi’s Power Yoga classes.

Location
Aro Ling

Instructor
Naomi

Energetic and dynamic flowing asana sequences in a safe and chilled out environment. These classes are designed for a wide range of abilities, however they’re dynamic, challenging and will make you sweat. The classes are 90 minutes, which include a warm-up and flowing sequence of yoga postures.

Location
Aro Ling

Instructor
Naomi

Energetic and dynamic flowing asana sequences in a safe and chilled out environment. These classes are designed for a wide range of abilities, however they’re dynamic, challenging and will make you sweat. The classes are 90 minutes, which include a warm-up and flowing sequence of yoga postures.

Location
Aro Ling

Instructor
Naomi

sPrul’khor – Apparitional Circle

sPrul’khor, pronounced ‘trül-core” is part of one of the series of physical meditations of the Aro Tradition. It is beneficial for fitness, strength, flexibility and stamina and these classes are suitable for people of average fitness.  Practice of these yogas results in a change in the way we perceive and relate to the physical world.

sPrul’khor is based on the five elements of the Aro Buddhist tradition and the five animals which inhabit these elemental realms.  By practising sPrul’khor Yoga we gradually release our habitual, physical conditioning and our perception of the world becomes more vivid and radiant. We become able to recognise a connection between the external manifestations of the elements and our inner emotions and perceptions.

Tibetan Yoga at Aro Ling

This class isn’t a part of the the Yoga for the People programme, but has been included on the calendar as it may be of interest to those attending Naomi’s Power Yoga classes.

Location
Aro Ling

Instructor
Naomi